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Are you ready to change your Life.

Think of a situation where you had to be vulnerable and courageous at the same time? Have you ever fallen out of love?

If you can do that, you can do this.

For less than the price of a good night out this one hour audio programme will give you the solid foundation you seek. Many women think they need more willpower, what they really need is someone who can show them the way.  

I’m Claire, The Soberholic - passionate about sharing the benefits of a sober life.

Normal life for me, was a bottle of wine each day - drinking to excess, then beating myself up about it.  

It was impacting every aspect of my life – my work, sleep, health, energy and relationships. 

By using alcohol to mask some of my problems, it was just creating others. 

I was in a cycle of drink, regret, repeat.

Now, I’m loving life, like never before.

 

I’m happier, healthier and more energised than I’ve been for years. 

 

I’m so much more than sober – I’m more active, more passionate, more fun and more ME! 

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Claire Owen, 47, (pictured), who lives in North Wales, took a life-coaching course after volunteering in a rehab clinic to help other women take back control.

*Alcohol misuse is the biggest risk factor for death, ill-health and disability among 15-49 year-olds in the UK, and the fifth biggest risk factor across all ages

*alcoholchangeuk

Sober Coach - Family on top of Mountain

Taking Back Control

I’ve created a programme called S.O.B.E.R. Goals. 

Built around self-awareness and self-discovery, it helps you to take back your power, increase your self-confidence and enjoy the benefits of a healthier life.

Being sober is energising and revitalising and everyone deserves to feel this amazing!

So, I’m on a mission to help women like me take a break from the booze and hopefully quit it altogether. 

 

With my help and support, I want you to find a new zest for life, like I have.

MANY PEOPLE THINK SOBER IS BORING, NOW I KNOW THE OPPOSITE IS TRUE. SOBER LIFE IS ENERGISING + REVITALISING.

Ruth downloaded the workbook... here's what she had to say...

I finally got to find my ‘Why’ and that’s all because I found The Soberholic in a newspaper article a few weeks ago.

A familiar lament, wine was my ‘friend’ and although I wanted to break the 7 night a week habit,  I couldn’t manage the break-up! 

 

The Soberholic tools are exceptional.

 

Just enough information and best of all simple. Frankly, Claire breaks the barriers down and you can’t help but be dying to get on and join in! 

 

I downloaded the funky Workbook, really engaged with every page and I had my very own personal instruction book.

 

I also found the audio enlightening- an hour of fantastic extremely well-presented advice on what is stopping you from stopping!

 

And how to get the results you have dreamt about.

 

I was lucky enough to be a pen pal for 7 days and those daily emails were a place to offload all the issues, safely, and in so doing gradually day by day discovering the release that not being remotely bothered the wine glass has a non-alcoholic drink in it now.

 

It’s so empowering, I’m so proud of myself. And it was easy. No willpower is required. 

 

Thank you Claire x 

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