Change your Life.

Meet other women just like you, all with different reasons for drinking and different reasons for quitting. Work through the programme with the community, or go at your own pace. One shared goal - to take back control.

What's inside?

Five stages jam-packed with motivation and coaching.

Videos and workbooks for each stage of the process.

Self-study or join the community for additional support.

You have the opportunity to upgrade to Sober Pen Pal.


Simply book a coaching call for individual advice & support.

Many women are now 'choosing' sober as a lifestyle choice.

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Are you ready to take back control without judgment, shame or fear? 

Still not sure???

Let me ask you a few simple questions...


How does alcohol affect your life?


How does alcohol make you feel?


How does alcohol affect your appearance?


How does alcohol affect your health?


How does alcohol affect your relationships?


What would your life look like without alcohol?

Are you ready to find out?